Testosterone boosters are quickly becoming some of the most widely-used testosterone boosters in the world. In the UK in particular, testosterone boosters are gaining popularity at breakneck speed. Soon, they will be as widely-used as creatine, and perhaps even whey protein.
The reason for this rise in popularity is simple – testosterone boosters have improved a lot over the last few years.
Recent research has established that certain natural substances can increase free serum testosterone levels in men.
We understand how the body produces testosterone better today than we did even 5 years ago.
So, supplement manufacturers are making much more effective testosterone boosters.
Well…some of them are anyway! To see which products we think genuinely work, check out our best testosterone boosters UK rankings.
But for those people who realize the potential of testosterone boosters, there is another concern – are they safe?
This is, after all, a relatively new kind of supplement.
Sure guys have been using anabolic steroids and testosterone replacement therapy since the 60’s.
But natural testosterone boosting stacks? These are not so well established.
Are testosterone boosters safe?
Do they cause side effects?
Are testosterone boosters bad for you long-term?
Let’s go through some of the main concerns and see how worried you really need to be.
Are Testosterone Boosters Dangerous?
Everybody is well aware that steroids cause serious side effects. Most people are aware of the long-term health risks they pose too.
But what about natural testosterone boosters?
The most common health and safety concerns people have about testosterone boosters are:
- Heart problems
- Hair loss
- Liver toxicity
We’ll quickly go through each concern and discuss how serious the issue is with regards to natural testosterone boosters.
There is no known association between the use of natural testosterone boosters and heart disease.
There is a well-established association between exogenous hormone use and heart disease.
Using anabolic steroids causes serious and lasting damage to your cardiovascular system.
For one thing, injecting yourself with exogenous sex hormones means your body no longer needs to make its own, which means you aren’t going to be using as much serum cholesterol. Unless steroid users take measures to reduce cholesterol intake, then they will end up with high cholesterol and a rapid build up of arterial plaque (atherosclerosis). Atherosclerosis is the leading cause of heart disease.
Studies have also found that steroid users have issues with the diastolic functions of their hearts. Basically, steroid users’ hearts were less able to relax and fill with blood than non-users. This problem appears in people who were previous steroid users. Only people who have never used steroids show no elevated risk.
Natural testosterone boosters have never been shown to have the same negative effect on your cardiovascular system as anabolic steroids.
Testosterone boosters rely on your body’s natural hormone production system, so you are still using up your cholesterol.
They also don’t overload the body with ridiculously unnatural amounts of testosterone – instead, they raise your serum testosterone to its maximum natural level.
Steroids cause hair loss by forcing your body to produce more DHT. This sex hormone kills the hair follicles on your head, leading to baldness.
Again, testosterone boosters are not known to cause baldness in men.
They support optimal testosterone production.
They rarely contain any substance known to increase the production of DHT. When they do, they don’t cause such a steep rise in DHT that you need to be worried about baldness.
Gynecomastia is one thing that users of testosterone boosters need to be conscious of.
Elevating your testosterone levels can lead to an increase in oestrogen levels too; as your serum testosterone levels rise, your body might start to convert more of it to oestrogen.
This was a big problem for bodybuilders in the past, when aromatase inhibitors weren’t as readily available as they are today.
If you think you have naturally high oestrogen levels, then you want to make sure that any testosterone booster you use has a natural aromatase inhibitor.
Good ingredients to look out for to mitigate the risk of gynecomastia include: luteolin, I3C, chrysin, and nettle root extract. Of these, luteolin and I3C are undoubtedly the most effective.
Testosterone boosters are typically made from natural herbal extracts, vitamins, and minerals.
Part of their purpose is to offer a safer, less toxic alternative to synthetic steroids and pro-hormones.
As such, liver toxicity is typically not a concern at all.
We think testosterone booster should be completely safe and side effect-free.
Liver toxicity should not even be a slight concern.
If a testosterone booster contains anything thought to be liver toxic – or even stressful on the liver – we always go to great lengths to point this out in our reviews.
So Are Testosterone Boosters Safe?
All supplements are different, so we cannot possibly say whether testosterone boosters generally are safe or not.
But we can say that, generally speaking, testosterone boosters do not pose the same kind of health risks associated with steroids or pro-hormones.
Testosterone boosters are by design a safer alternative to synthetic hormone-boosting drugs.
Testosterone boosters are not associated with heart problems, liver toxicity, or hair loss.
Some people might experience gynecomastia while using powerful but low-quality testosterone boosters. The best testosterone boosters, however, will take care of that issue with natural aromatase inhibitors.
As testosterone-boosting supplements rely on your body’s natural hormone production mechanism, they do not have the same impact on the body as synthetic drugs or exogenous hormones. As such, side effects are much less of a concern. They are nowhere near as bad for you as anabolic steroids, for example.
It is extremely important that you are aware of the following facts:
- We are not doctors
- This is not medical advice
- You must do your own research before using any supplements
- You must take the advice of your regular GP if you have any concerns whatsoever about using testosterone boosters
Everybody is different. You all have your own unique medical histories and circumstances. Talk to your GP and get their advice before using any new supplements. If you have chronically low testosterone, your doctor might even prescribe TRT.