Building Muscle As Fast As Possible - Your Complete Guide • LIVE

Building muscle is difficult; it requires a great deal of effort, a lot of discipline, and an enormous amount of sweat.

But one thing that building muscle is not is complicated.

Putting on extra muscle mass is one of the most straightforward things you can do. Your body wants to put on muscle mass. All you have to do is give it the stimulus and the support it needs, and it will take care of the rest.

So why does it seem so complicated?

Unfortunately, a lot of the major bodybuilding magazines need to make muscle building seem much more complex than it is in reality.

They need you to keep coming back to them week after week for more convoluted, over-complicated, unusual exercise and diet advice. If they told you the simple truth, then you’d quickly realize that you don’t need them! If you figured out how to consistently add muscle mass to your frame, they would quickly lose visitors/readers, which means no more advertising revenue!

You’d also realize that you probably don’t need any protein shakes to put on size.

But if the magazines can convince you that you need to consume whey to get bigger, then they can keep advertising those products on their websites, which allows them to keep publishing.

When it comes to muscle building, the only supplements that really stand a chance of benefiting you are creatine, testosterone boosters, and pre-workouts.

Of course, multivitamins and sleep aids can also optimize your next bulk. But things like testosterone boosters can have a massive impact on your ability to add lean muscle mass to your frame.

Here is a list of some of the most popular testosterone boosters in the UK today. We think some of these products are truly excellent. Others are not. Take a look at these bodybuilding supplements and see if any might help you achieve your goals.

Popular Testosterone Boosters

Prime Male Review – Extra ‘Pep’ For Older Men

Final Verdict Prime Male is a really well put together testosterone booster. The ingredients are all highly effective, reliable, and safe. The quality of the ingredients is second to none – the makers of Prime Male have really gone the extra mile in sourcing the best possible versions of each ingredient. The doses are…

Final Verdict We’re really disappointed in this testosterone booster. It makes some really big claims, and the manufacturers have clearly tried to keep things simple. The problem is that they selected some pretty awful ingredients. Tribulus Terrestris has been shown in several different clinical trials not to work. Even at high doses, it doesn’t influence testosterone….

Final Verdict TestoFuel is an excellent natural testosterone booster. There’s a reason that TestoFuel has remained one of the most popular and talked-about bodybuilding supplements in the UK, if not the world – it really works! The TestoFuel formula is comprised entirely of effective, proven natural ingredients. Together, they tackle multiple different problems –…

Final Verdict This is a very strong supplement. TestoTEK was clearly made with the market’s top spot in mind; it borrows many of the top selling points from other successful testosterone boosters, and the end product is genuinely excellent. However, it falls short in some key areas. The dose of Vitamin D is significantly…

Final Verdict Performance Lab products are always made along minimalist lines; no waste, no fluff, and with a real focus on ingredient quality. Performance Lab T-Booster is no different. This is a really refined, streamlined testosterone booster. It contains just four ingredients. Each one is of the highest possible quality – as usual, Performance Lab…

Final Verdict Testogen contains some excellent ingredients. In fact, the ingredients cover pretty much everything we could ask for from a natural testosterone booster. The only problem is that the doses are all way too low! Testogen has clearly modeled itself on some of the most popular testosterone boosters on the market right now, but the…

Final Verdict Centrapeak is without doubt the best testosterone booster on the market right now for men in need of a vitality lift. Designed specifically for older guys, Centrapeak goes after low testosterone via multiple different – but complimentary – pathways. It stimulates testosterone release from the testes, inhibits aromatase, reduces stress hormone levels, rectifies…

Final Verdict Weider Prime’s big strength is the excellent dose of Ashwgandha extract. To make things even better, they’ve used KSM-66, which is the best quality, most potent extract on the market. However, as good as 675mg of Ashwagandha is, it isn’t enough to make a great testosterone booster. The other good ingredients in…

Nugenix Ultimate testosterone box and bottle

Final Verdict Nugenix Ultimate is really strong in some areas but seriously flawed in others. It provides a fairly good dose of D-Aspartic Acid, although they’ve just used the regular, bog-standard form. It contains Mucuna Pruriens which has been standardized to 40% L-DOPA. We also get a very healthy serving of Stinging Nettle Root…

Final Verdict We have absolutely no idea why Pronabolin has received such positive reviews. In our opinion, this is an under-powered, over-priced, ineffective testosterone booster. The main ingredient – Tribulus Terrestris – has been repeatedly and conclusively proven to be ineffective for increasing testosterone levels. It does nothing, and yet it is the primary ingredient in Pronabolin….

Final Verdict TESTOMAX is a really interesting testosterone booster. It really walks a fine line between being simple on the one hand and pathetically weak on the other. In the end, we settled on it being weak. Nutravita included some really good ingredients in the TESTOMAX formula, but they dosed them far too low to have…

Final Verdict Evlution Nutrition is one of the biggest names in the bodybuilding world. They make some of the most popular supplements on the market, covering every single product category. We were really disappointed, then, to see that their testosterone booster is such a low quality product! ELV Test is basically just a very…

Final Verdict MAN Sports Delta XT really fell short of our expectations. It is one of the most talked-about testosterone boosters on the internet, so we had hoped that it would at least have a unique formula, or pack a bit of a punch. But no; what we have here is a boring, under-powered,…

Final Verdict GAT Sport seems like a really reputable brand. We therefore expected Testrol Gold ES to be a hell of a lot better than it is! The formula contains so many ineffective, unproven, over-hyped ingredients. Many of these substances have never been shown to increase testosterone in peer-reviewed clinical trials, which is our guide…

Final Verdict True Grit Test Booster is not the potent, professional bodybuilding supplement it makes itself out to be. The ingredient choice has been terrible here. There are only three ingredients in this stack capable of affecting testosterone levels in some way. One of these – Ashwagandha – is dosed pretty low. Another –…

Does Ashwagandha Boost Testosterone? Let’s Find Out! You wont find ashwagandha in many testosterone boosters today, that’s for sure. You have your run-of-the-mill ingredients that the basic manufacturers turn to whenever they’re making a new stack – longjack root, tribulus terrestris, D-Aspartic Acid – and then you have ingredients that only crop up…

Final Verdict This stuff is total garbage. We see absolutely no reason why anybody in their right mind would spend good money on this cheap scam of a testosterone booster. Caliber Labs are clearly just trying to make a fast buck here. They’ve used a very similar formula to other testosterone boosters on the…

Final Verdict There really isn’t much good we can say about Testo Beast. It’s surprising to us that this is such a popular product in the UK right now. There are so few active, proven ingredients in this supplement that we think it’s a push to call it a testosterone booster! Ginkog biloba increases…

Final Verdict USN is a giant of the bodybuilding world. They make some of the most widely-used and trusted supplements on the market. However, USN 19 Anabol Testo falls well short of our expectations. These guys might be experts at making good quality protein powders, but their testosterone booster is pretty lackluster. USN have…

Final Verdict Alpha King Supreme looks like a solid testosterone booster to us. It combines a fantastic array of good quality, proven ingredients which together help support healthy hormone levels, promote performance in the gym, and keep your sex drive fired up! There’s no fluff in this formula; no useless dead weight bloating out…

Final Verdict In our honest opinion Raw One ALPHARAW is a pretty terrible testosterone booster. Its ingredients list doesn’t show any proven testosterone boosters at all! It contains plenty of herbal extracts known to produce other benefits, like increased circulation and an enhanced libido. But even then, the doses are seriously low for a premium…

Final Verdict We don’t even want to call D-Bolic 30 a testosterone booster, because in reality it isn’t one. There is not one single effective testosterone-boosting ingredient in this product. We don’t think the manufacturer – the Brighton-based Prototype Nutrition – made any attempt at research when putting D-Bolic 30 together. They can’t have; there…

Final Verdict Sergeant Steel is extremely popular in the UK. It is probably one of the most talked-about testosterone boosters on the market right now. But we don’t think that this popularity is deserved at all. Sergeant Steel is not a terrible supplement; it will definitely support healthier testosterone levels in men of all ages,…

Final Verdict We were really disappointed with this testosterone booster. We expected quite a lot from PhD Test Matrix since it is made by such a well-respected, UK-based supplement brand. We thought it would at least get the basics right, if not the bells and whistles. But the formula is deeply flawed. The main ingredients…

Final Verdict We think having “xtreme” in the name of this testosterone booster is totally misleading; this is a weak supplement full of unproven ingredients. One of the primary ingredients in Test Xtreme is Maca Root, which has been repeatedly shown to be ineffective at raising testosterone levels. The main ingredient is seriously under-dosed. Fenugreek improves sex…

Final Verdict We don’t like to throw this word around, but we believe that Alpha Titan Testo is a complete scam. It is just a big proprietary blend full of useless ingredients. We think it is highly likely that many of these ingredients are ‘fillers’ – they are just being used to bulk out the…

Final Verdict We do not recommend this testosterone booster if you care at all about safety, side effects, or reliability. Nolvadren XT contains a synthetically-produced human sex hormone which not only poses serious health risk, but can also easily increase estrogen levels rather than testosterone levels. Similarly, the aromatase inhibitor used here can promote aromatase…

Does Tongkat Ali Really Boost Testosterone? Let’s Find Out! Tongkat Ali is one of the most widely used natural testosterone boosters on the market today. Tongkat Ali is a flowering shrub. It has been used in traditional medicine for centuries; it is particularly important as a medicinal herb in Southern China, Borneo, and…

Final Verdict Project AD Tauro Test is a low quality testosterone booster in our opinion. It hides its individual ingredient doses behind proprietary blends. It contains some obvious filler ingredients too – substances which are cheap to buy and don’t add anything to the formula. White button mushrooms don’t influence testosterone at all. Nor does…