In this article, we explain how you should use Instant Knockout for maximum effect – something almost nobody considers before using this awesome fat burner!
Instant Knockout is one of the most effective and professional fat burning supplements in the world. It is easily the most popular fat burner among UK MMA fighters, boxers, bodybuilders, and powerlifters.
However, a small number of people who use Instant Knockout don’t get the results they were expecting.
They do see a decrease in fat mass, and they do feel that they are better able to get through their workouts.
But for some people Instant Knockout does not deliver the shredded, lean physique that most other people seem to achieve while using this fat burner.
This is no doubt because lots of people don’t know how to use Instant Knockout.
How should you be using Instant Knockout?
What is the best way to get maximum results from this popular fat loss supplement?
Read below to find out!
Using Instant Knockout
One of the big selling points of Instant Knockout is the fact that each daily dose comes in 4 capsules.
This means you can split your total daily dose up into 4 equal doses and take them at different times spread throughout the day.
So unlike some fat burners which you take in a single capsule, you can take 1 capsule of Instant Knockout at 8am, 1 at 12pm, 1 at 3pm (pre-workout), and 1 at 6pm.
Why would anybody do this?
Simple – to benefit from the fat burning properties of Instant Knockout 24/7.
Many of the ingredients in Instant Knockout will enhance fat loss and suppress appetite extremely well. Substances like Glucomannan and Green Tea Extract will reduce food cravings and promote fat metabolism, but only for a couple of hours after you consume them.
Sadly, the process of fat accumulation never stops.
By taking smaller doses of glucomannan on a regular basis – rather than one big dose once per day – you will feel fuller all day long.
The same goes for the other fat burners in Instant Knockout; taking them 4 times per day is much more effective in the long run than having one big hit just before training.
How Should You Use Instant Knockout?
Here is a sample dosing schedule for Instant Knockout. We believe than this is the best way for most people to utilize this top quality fat stripper:
- First dose – With breakfast and a glass of water
- Second dose – At lunch with a glass of water
- Third dose – Taken about 20 minutes before training on a relatively empty stomach. This would stack well with some BCAAs or some glutamine
- Fourth dose – Taken with dinner at least 3 hours before bed
Check out our detailed review of Instant Knockout for more information.