Many fat burners today are sold as “thermogenics”. Supplement manufacturers will give their fat loss products names like “extreme burn” and “thermo explosion”, insinuating that thermogenesis is somehow involved. But more often than not, those fat burners turn out to have nothing even closely resembling a thermogenic in them.
So what about Instant Knockout?
Is Instant Knockout a thermogenic?
What does it even mean for a fat burner to be a thermogenic?
Let’s discuss this in a little more detail and answer this question once and for all!
What Is Thermogenesis?
Thermogenesis, in its most simple terms, is the production of heat. When we use it in this context, we mean the production of heat within the human body.
You see, heat production requires calories. Your body requires a certain number of calories per day to function. Most of these calories are used to fuel the brain. A significant portion are used to carry out other bodily processes, and to repair body tissues. And, an awful lot of calories are used up keeping your body at a constant temperature.
The enzymes in your body need to be at 37 degrees Celsius to function properly, so you are in a constant battle to keep yourself at this temperature.
Lowering your body temperature – by exposure to cold environments – kicks your body’s heat response into gear. Likewise, increasing your internal body temperature means your body has to work harder to keep the body in stasis.
As you might imagine, this battle to keep your body at 37 degrees requires a lot of calories.
Obviously how many calories you need to burn depends on the temperatures you are fighting. Staying cool on a summer day in the UK will raise your metabolic rate slightly. A power walk in tropical heat will raise it an awful lot more.
So what about thermogenic fat burners? How do they work?
A thermogenic is a substance which raises your body temperature, thereby increasing your resting metabolic rate.
Fat burners utilize thermogenics to raise your baseline metabolic rate.
By utilizing thermogenics, you are put into a deeper caloric deficit without you having to cut out more food or do more exercise.
That’s why thermogenic fat burners are so popular!
Instant Knockout is the most popular fat burner in the UK right now. Is Instant Knockout a thermogenic?
Is Instant Knockout Thermogenic?
Yes! Instant Knockout is a thermogenic fat burner.
Unlike so many other fat burners on the market right now – many of which we have reviewed – Instant Knockout actually raises your internal body temperature. This increases your resting metabolic rate, and as a result, puts you into a deeper caloric deficit.
As you’ll know if you’ve read our full Instant Knockout review, this fat burner contains two thermogenics – caffeine and cayenne pepper.
As anybody who has ever eaten a spicy chili or curry knows, chili peppers trigger a rapid heat response when eaten. They contain an oil called capsaicin which is an irritant. The body interprets capsaicin as heat. Consuming it causes an almost instant reaction in the body; you sweat, your blood vessels dilate, and your breathing rate increases.
Consuming cayenne pepper powder in a capsule at regular intervals each day will raise your body temperature – and keep it elevated – without you having to actually eat the things with every meal!
While the cayenne pepper gets to work heating you up via capsaicin, the caffeine in Instant knockout also causes a steady and sustained increase in resting body temperature.
Together, these two substances substantially increase your resting metabolic rate.
This is why Instant Knockout is such a powerful fat burner. It not only suppresses food cravings and maximizes fat loss, but it also puts you in a deeper relative caloric deficit without you having to cut yet more food or pound any more pavements!
Instant Knockout is a true thermogenic fat burner. It is the best fat burner in the UK right now for that and many other reasons.